Frequently Asked Questions
Your Questions Answered
Can I have a brief chat before booking a session?
I would welcome a chat with you. I offer a 15 minute introductory telephone conversation to discuss any concerns or queries you may have. You are not obligated to book a session after our chat.
How Can I book a Counselling Session?
Please click on the 'Get In Touch' button at the top of this page, go to the Contact Form and submit your availability. Please be aware I may not be able to reply straight away if am with clients but I will get back to you within 24-48 hours.
Do you offer online counselling?
Yes. Online sessions are avilable on Zoom and Whatsapp Video Chat.
Do you offer evening sessions?
Yes, I offer a few online sessions on a Monday and Thursday evening.
Do I need an assessment?
The purpose of an assessment is so we can get to know each other. It provides an opportunity to see if we feel comfortable with working together as counselling is based on trust and a therapeutic relationship. It also gives us an opportunity to discuss your needs, concerns and expectations from counselling to ensure I can offer you support you may need.
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Assessment sessions are charged at the same price as a counselling session.
How long are sessions and how frequent?
Counselling sessions are 60 minutes and it is recommended that these are held weekly for you to get the most benefit from therapy.
However, if your circumstances don't allow weekly and instead you are seeking bi-weekly sessions then I am happy to discuss your needs and see how we can work together. I am happy to block book 4 sessions in advance to ensure availability for a specific time (block bookings are required to be paid in advance but are subject to a discount).
How many sessions will I need?
The number of sessions you feel you may need is entirely your decision. However, it is normally recommended that you would have a minimum of 8 sessions to start to feel the benefits from counselling. As counselling is very individual and people attend for many reasons, sometimes short term therapy will be all you require however, I also offer long-term open counselling.
Do I have to commit to weekly sessions or a regular time?
I understand life is busy and professional commitments and personal responsibilities can mean it is not always possible to attend a regular appointment slot. I will always try to accommodate your needs, so please get in touch to discuss your individual needs.
What is your Cancellation Policy?
If you are unable to attend your appointment I would appreciate 48 hours notice.
For appointments cancelled past the notice period or missed appointments the full fee will be liable and payable before any further sessions can be booked. Extenuating circumstances will be taken into consideration. This cancellation policy will form part of our Counselling Contract.
Do you work with children?
Unfortunately, I am currently only able to provide counselling for adults and young people over the age of 17.
Do you do couples counselling?
Unfortunately I am not trained in couples counselling at present.
Do you accept referrals from organisations?
Yes, please contact me by email so that we can discuss how I can meet your clients needs. Assessments and reports can be provided upon request.